What I Offer

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One on One

Whether it's in the comfort of your own home or at your nearest recreation ground or park, one to one personal training gives you a tailor made program, which will get you working at your optimum levels.

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Couple Sessions

Keep yourself and your loved one healthy and fit by training together. This is not only a great way to stay motivated but having a training buddy at your side makes it all the more fun!

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Group Workouts

Train with your friends or colleagues and have fun whilst having a great workout together! This encourages team bonding and is a very cost effective and sociable way of training.